Eastern philosophy and medicine, beginning in old India and China, have generally respected body structures and the existence processes happening inside as inseparable. Their phrasing resides somewhere between structure and work and identifies certain entities in the human body, representing the progression of life energy and, in some sense, conduits for that stream that don’t correspond to anatomical structures perceived by Western science and medicine. The chakras are the energy centers in a person’s natural field and are responsible for his or her physiological and psychological condition as well as specific groups of organs. Every single crucial capacity of the human body are dictated by energy that spins in the chakras. These can be characterized as “whirlpools alluded,” and in Indian, they are considered “energy bursts” or “wheels.”
The process of energy transformation happens precisely in these centers. Imperative energy, alongside blood, circulates around the meridians in the chakras and fuels all organs and systems in the human body. At the point when the course in these meridians stagnates, the human body becomes susceptible to various disorders. An astounding protection strategy, designed unequivocally to fight such stagnation is Chi Gun, an old Chinese technique for self-mending which activates the energy centers. Chi Gun teaches individuals to release the energy themselves by massaging specific areas corresponding to the distinctive chakras.
There are 49 chakras referenced in the Vedic Canons, seven of which are basic; 21 are in the second circle, and 21 in the third circle. As indicated by the Vedis, there are various energy channels prompting various locations from the chakras. Three of these channels are basic. The first one, called “shushumna,” is empty and is packed in the spine. The other two energy pathways, “ida” and “pingala”, are situated on either side of the spine. These two channels are the most dynamic in most individuals, while “shushumna” remains stagnant.
The seven basic chakras spin at high speeds in the body of sound individuals however slow down in times of sickness or with propelling age. At the point when the body is in a harmonious parity, the chakras remain somewhat open. Closed chakras can’t get energy, prompting various disorders.
The first basic chakra, “Muladhara,” is situated at the base of the spine in the tailbone region. Life energy, which is at the center of a strong and solid insusceptible system, is stored in this chakra. It is impossible for a person to wind up sick, old or even incredible, exhausting his or her reserves of this imperative energy. The very will forever is constrained by Muladhara. It is also accountable for the bones and joints, the teeth, the nails, the urinogenital system and the digestive organ. The first symptoms of a failing Muladhara are unreasonable dread, faintness, absence of security or confidence later on, leg and foot problems, and intestinal disorders.
The interfered with action of the Muladhara chakra causes absence of energy, digestive problems, diseases of the bones and spine, and nervous tension among others.
The second chakra, “Svadhistana,” is situated at the degree of the sacrum, three or four fingers underneath the paunch catch. This chakra regulates the pelvis, the kidneys and sexual functions. We also feel other peoples’ emotions through this chakra. Symptoms of a failing “Svadhistana” are kidney problems, cystitis and arthritis.
The third chakra, “Manipura,” is found in the solar plexus region. This chakra is the middle for storing and distributing energy created by digestion and relaxing. It is responsible for vision, the gastrointestinal system, the liver, the nerve bladder, the pancreas and nervous system. Symptoms of a stagnant “Manipura” are as follows: increased and constant stressing, as well as stomach, liver and nervous disorders.
The fourth chakra, “Anahata,” also called the heart chakra, is situated in the chest territory. We produce and get love through this chakra. It is responsible for the heart, the lungs, the bronchi, the hands and the arms. Symptoms of stagnation incorporate depression and cardiovascular imbalances.
The fifth chakra, “Vishudha,” is situated at the throat level and is the focal point of explanatory skills and rationale. This chakra sustains the skin, organs of hearing, alongside the trachea and lungs. Symptoms incorporate an absence of enthusiastic stability, discomfort in the cervical spine, soar throats, difficulties conveying, and esophagus and thyroid ailments.
The sixth chakra, “Adjna,” is situated between the eyebrows and is known as the “third eye.” Here is the position of royalty for the human mind. “Adjna” circulates energy to the head and pituitary gland and is also responsible for deciding our harmonious improvement. On the off chance that a person’s “third eye” ceases to work appropriately, one may see a decrease in scholarly capacity, headaches and migraines, earaches, olfactory illnesses, and psychological disorders.
The seventh chakra, “Sahasrara,” is found at the highest point of the head and represents the zenith where a person’s energy vibrates with the highest recurrence. It is considered a spiritual focus and the passage to the body for cosmic energy. A stagnant “Sahasrara” can result in a decrease in or absence of internal wisdom, as well as an absence of basic instinct.
With this basic learning of the first seven chakras, we can address the question: “How would we use this data to find the causes of our troubles and problems, and with the assistance of Eastern Medicine, figure out how to control the functions of the chakras ourselves?”.
From the perspective of Eastern Medicine, our wellbeing depends on the distribution of our energy-consciousness instructive field. A shortage of energy definitely causes ailments. As per Tibetan Medicine, the main contrast among youth and maturity, and between a sick and solid individual, is the distinction in the turning speed of the whirlpool energy centers of the chakras. On the off chance that these various speeds are adjusted, elderly individuals will restore and sick individuals will mend. Therefore, the best method to preserve and keep our wellbeing, youth and essentialness is to restore and keep up a reasonable development of the energy centers.
The easiest method to keep the chakras adjusted is through a set of physical exercises. Yannis called these not simply exercises, however rituals. These rituals enable the human body to form its energy centers to a perfect degree of capacity. The seven rituals, one for each chakra, must be performed together every morning and when unrealistic, at night. Skipping rituals unbalances energy distribution, and so for the best results, close to one day out of every week should be missed. The day by day chakra rituals are necessary for reviving the body, yet additionally for making progress in each aspect of life. “When you figure out how to transform your energy, you will also end up more joyful,” finished up Yannis.
For learning these rituals (which have transformed numerous peoples’ lives all through the world), seeing them in real life is significantly more successful than attempting to pursue composed descriptions or diagrams. A DVD, accessible from Helix 7, Inc. (www.FeelingOfHappiness.com), includes genuine demonstrations of these rituals.
Another strategy for keeping the chakras adjusted and in their ideal half-open state is reflection. Reflective methods are universal to the human experience; they have amassed over the ages through a wide range of cultures and have demonstrated their incentive in achieving harmony, lucidity, serenity and in transcending despair. Individuals who contemplate an ordinary basis are usually more settled, increasingly secure, progressively happy and increasingly beneficial people. They are progressively viable in their regular day to day existences because they use their psychological and physical potential, abilities and skills to their fullest degree. Very regularly, we humans neglect to understand the incredible idle powers which are, as yet, unawakened in our bodies. We must figure out how to restore and use them. This must be accomplished through reflection. Eastern men of wisdom, who accepted contemplation to be a fundamental necessity, stumbled on this discovery over 1000 years prior. They figured out how to impact their inward organs and control their metabolism with the intensity of their minds. Reflection is to the mind what exercise is to the body; mental strength can be developed just like physical strength. Just as in athletics, it is significant for a person to prepare his or her body, it is significant for a person to prepare his or her brain through reflection.
The best time for contemplation is early morning, ideally at day break. Try not to ponder when you are sad, bothered, desperate or sick, because these intense passionate and physiological distractions make an illuminated state of mind impossible. For a successful contemplation session, it is desirable over orchestrate the undistracted silence of a peaceful, tidy up stay with flowers, or the soothing sounds of Mother Nature – close to a lake, stream, cascade, woods or fields. A wide range of mental practices, having their birthplace in historical traditions, fall under the general heading of “reflection.” These paths of mental advancement can include passionate and scholarly facets and may also be composed with specific movements. Contemplation can be structured or unstructured, Dr. Wayne W. Dyer writes in his book Real Magic, “The process of contemplation is simply unobtrusively going inside and discovering that higher part of yourself … Learning to reflect is figuring out how to live rather than discussing it… “